Vertebrae and Spring offers high quality Pilates sessions from the comfort of your own home. We are a small team of London’s top Pilates teachers specialising in injury prevention and recovery, holistic exercise and bespoke pre and post natal Pilates programmes.
We cover areas in North and West London and you can book a session from 9am to 9pm to work around your or your children’s schedule. Our small team are all trained at the top Pilates schools and are experienced and sought after teachers.
Click the images to read about our specialist services